Posts

Celebration of Maty Ezraty: 10 Things She Taught Me

What is Accessible Yoga and Why is it Important?

Exploring the Chakras: The Root – Muladhara Chakra

Melissa's Yogi Tea: Chai Recipe

The Potent Power of Full Moon Rituals

How to Begin Living an Ayurvedic Lifestyle

Yoga Teacher Resources for the Coronavirus (COVID-19)

Know your limits