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Showing posts from January, 2019

So You're Ready to Sub a Yoga Class

Ayurvedic Remedy for Sore Throat

Four Yoga Poses to Help Tight Neck & Shoulders

Pop-Up Yoga Classes: The New Direction for Yoga Teachers

The Five Niyamas: Maintaining Peace Within Yourself

Online Yoga Teacher Training: Why Is This the Best Certification Program?

Ayurvedic Winter Remedies

The Five Yamas: Learning to Live a More Virtuous Life