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Finding Your Flow: How to Sequence a Vinyasa Class

Finding Your Flow: How to Sequence a Vinyasa Class Sequencing a yoga class can be both a science and an art. There are many systematic methodologies to approaching yoga class sequencing, but the creativity of the sequence ultimately comes through in your artful and unique personality.  There are thousands of yoga teachers in the world nowadays, with a wide range of styles in how they present their classes and content. With the rise in these numbers over time, yoga teachers are increasingly challenged to create new sequences that support them in standing out from the crowd and engaging their student base.   Sequencing is the key to leaving a lasting impression with your students and creating a transformational experience. But with all of the information out in the world on sequencing, it is essential to note that there is no specific right or wrong way to sequence, and all sequences are valid. So, please take what you read below as insight and guidance, and then make it your own! The Im

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