Showing posts from February, 2022

How to Become a Certified Yoga Teacher

Exploring the Chakras: The Heart – Anahata Chakra

Exploring the Chakras: The Solar Plexus – Manipura Chakra

Can Virtual Yoga Renew My Vinyasa Practice? A Glance at Abhyasa

Exploring the Chakras: The Sacral – Svadhisthana Chakra

Akarna Dhanurasana Shooting Bow or Archer's Pose Breakdown

Padmasana Breakdown: Lotus Pose

Chaturanga Dandasana Breakdown

Celebration of Maty Ezraty: 10 Things She Taught Me

What is Accessible Yoga and Why is it Important?